Remove all dairy products (milk, yoghurt, cheese, cream and butter) for a two-week period. If you are already plant-based, find someone who would be willing to embark on this experiment. Record any changes in health, mucous, inflammation or pain (including back or neck pain and discomfort) and digestive discomfort. Word count: x300
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Record any changes in health, mucous, inflammation or pain (including back or neck pain and discomfort) and digestive discomfort.
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