Read/buy Udo Erasmus’s Fats That Heal, Fats That Kill (1993). After reading the book, answer the following multiple questions relating to pp3–38.
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What is a fatty acid?
What is the basic structure of fatty acids?
What is the relevance of chain length, bonds, double bonds and Cis- and Trans-configurations?
Summarise the functions of fatty acids. Fatty acids do the following – click all seven right answers:
What are the food sources of beneficial fatty acids? Fatty acids are found in – click all Five right answers:
Explain how their fatty acids get their names – select all the correct answers
Instructions: See this table list of fatty acids present in foods (refer to shorthand numbers [ratios] in the column on the far right). Select the correct answer that best explains the shorthand name to use for fatty acids:
What is the difference between a saturated and unsaturated fatty acid?
What is the difference between hard fats and saturated fatty acids?