Essay 1
To help you see what your acid alkaline balance is, write the following foods and choices:
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Question 1 of 1
1. Question
Breakfast – a vegan choice is most likely to be;
1. Grains – bread, cereal, toast, donut, bagel, porridge, granola, muesli etc
2. A cup of coffee with or without milk or sugar
3. Chocolate cake – I’m not kidding some people eat this for breakfast
4. cashew, almond or soy yoghurt
5. Soy (tofu) egg or meat replacement products
6. Baked or other beans
7. fresh fruit and or vegetablesLunch – typical vegan choice may be;
1. Sandwiches
2. Veggie burgers
3. Pasta
4. Salads, vegetables and or fruit
5. Tofu steaks or other products
6. Rice, Quinoa, or other grainsSupper – typical vegan fare may be;
1. Pasta, pasta and more pasta
2. Risotto, rice or rice pasta
3. Baked potatoes, vegetables, salads or fruit
4. Fries or chips
5. Pizza
6. Bread-
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