This unit deals with the different types of protein and their specific functions within the body.

Instructions for this Learning Unit:
1. Download the Study Guide (PDF) for this unit. 
2. Make notes as you are reading through the material.
3. Complete the assignments (below) before continuing to Module 2 – Unit 3: Fats.

Books required for this lesson:
Campbell, C. (2016) China Study (tip: look up all the references on protein in the back)
Shearer, MA (2007). Perfect Weight – The Natural Way