Lesson 15 – The Mind & emotions
Today, the relationship between mental, physical, and emotional problems and the role diet plays has become extremely important.
Instructions for this Lesson:
1. Download the Study Guide (PDF) for this unit.
2. Make notes as you are reading through the material.
3. Complete the assessments (below) before continuing to Module 3, Unit 7 – Detox and Fasting.
Books required for this lesson:
- Phillpott, WK (2000) Brain Allergies: The Psychonutrient and Magnetic Connections mostly adult studies
- Stitt, B. (1997) Food and Behaviour