• 500g white beans
  • 500g tomato puree (homemade or bought)
  • 50-100g fructose or 2 apples pureed
  • 25ml M-A veg stock
  • 2-3 tsp. M-A G&H salt
  • Soak beans overnight – pour off water rinse well, bring to boil, pour that water off and boil again for about 1 hour
    Add rest of ingredients heat through and serve with a swirl if Extra Virgin olive oil.